Goals are important because they help guide our steps on this wonderful journey called life. Without goals, we tend to meander through life, living everyday the same and nothing to look forward to. In some cases, monotony and boredom can lead to depression, anxiety, low self esteem, and low motivation.
In this guide, you will learn to discover your values, set intentional and specific goals, and identify your readiness to meet those goals, Also included are 12 weekly check in and 3 monthly check in worksheets to help you to assess your progress.