Engage, Learn, & Thrive with me

Book me for your next event.

Looking for a dynamic speaker who can bring a fresh perspective to your event? I'm Sauda Welch, LCPC, and I offer a unique blend of professional expertise and personal experience. With evidence-based insights and a passion for mental wellness, I engage audiences with compelling talks on mental health, wellness, and personal growth. Let's make your next event unforgettable!

Attend a workshop.

Join me for live workshops that dive deep into topics such as anxiety, depression, trauma, and life transitions. These interactive sessions are designed to provide practical tools and strategies for improving mental health and overall well-being.

Join me live for a chat.


Join The Inner Circle, our exclusive Facebook group for women seeking a supportive community and insightful discussions on mental health, mindfulness, and self-care. Connect with like-minded individuals, participate in bi-weekly live chats, and gain access to valuable resources to support your journey towards holistic wellness. Join us today and embark on a path of self-discovery and growth with a community that understands and supports you.