The Inner Alignment Series
Two personalized 1:1 paths led by your Inner Guides
one for emotional balance, one for intentional action.
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Balanced Presence: A 1:1 Journey with Your Inner Empath & Sage
Learn the art of emotional balance and mindful awareness through personalized guidance rooted in Parts Work, mindfulness, and somatic integration. Together, we’ll explore how empathy, intuition, and emotional safety can coexist — helping you respond rather than react, and soften the tension between over-feeling and emotional withdrawal.
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Aligned Intention: A 1:1 Journey with Your Inner Doer & Planner
Rebuild your relationship with ambition and rest. This private coaching experience helps you transform hustle into harmony by aligning your goals with your nervous system and values. You’ll learn to move from burnout to balance taking intentional action without abandoning yourself in the process.
When Storm Meets Stillness, you rediscover your power to be both soft and strong.
Balanced Presence:
A 1:1 Journey with Your Inner Empath & Sage
Guided by Ora + Vee
A 3-Month Program to Help You Feel More Grounded, Clear, and Emotionally Empowered
If you're navigating a big life transition, feeling emotionally overwhelmed, or simply craving a deeper connection with yourself this is your invitation to pause and realign.
Balanced Presence is a 3-month healing experience where you'll learn to process emotions through both the mind and body, helping you move through stress, grief, fear, and uncertainty with clarity, intention, and self-compassion.
This program was designed with Black women and women of color in mind, those of us who are often expected to carry it all without a space to feel it all. You deserve support that honors both your strength and your softness.
Your 3-month Journey emotional balance
Month 1 – Learn (4 weekly sessions)
We’ll build your foundation. You’ll gain language for your emotional experience and learn somatic and mindfulness tools to help regulate and release.
Month 2 – Apply (2 biweekly sessions)
You’ll begin to apply what you’ve learned in real time. Together, we’ll walk through the emotions that arise as life continues to life using gentle accountability and reflection to stay present.
Month 3 – Accelerate (2 biweekly sessions)
This final stretch will focus on deepening your emotional trust in yourself. We’ll amplify your progress and anchor your growth so that you can show up in your life with grounded confidence and peace.
What’s Included:
8 private, 50-minute coaching sessions (spaced over 3 months)
A Soulful Workbook – With prompts, reflections, and exercises to deepen your experience between sessions
Dedicated Support – Limited outside-session access for questions, emotional check-ins, or encouragement when things get heavy
A 90-Day Follow-Up Call – To help you reflect, reconnect, and stay aligned with the work we’ve done
Healing unfolds with time and dedication. Flexible options are available to support your process:
Pay in Full: $1,500
2 Payments: $750 deposit, $750 in 4 weeks
3 Monthly Payments: $500/month
All payments must be completed before the 4th session.
This Program is for you if:
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Find yourself stressed out more days than not.
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You want to gain a better understanding of your emotions.
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You experience overwhelming or extreme emotions.
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You want to strengthen boundaries with yourself and others.
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You fnd it difficult to communicate what you think and how you feel to others.
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You have challenging relationships that are filled with conflict or arguments.
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You are still affected by old emotional wounds.
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You feel disconnected from life.
When the Sprinter meets the Seed, movement becomes meaningful.
Aligned Intention: A 1:1 Journey with Your Inner Doer & Planner
Guided by Blaze + Gaia
A 3-Month Program to Set Goals That Align With Your Spirit, Values, and Capacity
You don’t need another planner, productivity hack, or to-do list.
You need a way to set goals that actually feel good to your nervous system, your spirit, and your real life.
Aligned Intentions is a 3-month program that helps you reconnect with what you truly want and create sustainable, soul-honoring goals without burnout, shame, or overwhelm. It’s not about doing more it’s about doing what matters with intention and grace.
Your 3-Phase Journey to Purposeful Progress
Phase 1: Desire (Values Exploration)
We start with what’s true. What do you really want and why? Together, we’ll explore your core values, needs, and desires so your goals are rooted in alignment, not pressure or performance.
Phase 2: Treatment (Tools for Motivation + Follow-Through)
Next, we build your support system. You’ll learn personalized techniques to stay focused, calm, and committed while honoring your emotional rhythm. Think of this as your unique formula for motivation without force.
Phase 3: Will (Mindful Application for Consistency)
Now it’s time to embody the work. We’ll practice intentional goal-setting in real-time, using mindfulness-based methods to support your consistency, self-trust, and emotional regulation. This is where the magic sticks.
What’s Included:
8 private, 50-minute coaching sessions (spaced over 3 months)
A Guided Workbook – to reflect, clarify, and track your mindful goals
Email Access Between Sessions – for support, accountability, and encouragement
90-Day Follow-Up Call – to celebrate your growth and re-align your next steps
Transformation takes commitment and consistency. Choose the plan that fits your flow:
Pay in Full: $1,500
2 Payments: $750 deposit, $750 in 4 weeks
3 Monthly Payments: $500/month
All payments must be completed before the 4th session.
This Program is for you if:
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You’re tired of starting and stopping with no clear progress
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You’re craving structure that honors your sensitivity, creativity, and capacity
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You’ve achieved things before but they didn’t feel meaningful or sustainable
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You want to feel clear, grounded, and motivated without the emotional whiplash of hustle culture
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You have a vision or dream, but you struggle to turn it into an actionable plan
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You constantly second-guess yourself and need tools to trust your decisions
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You’re over “all or nothing” thinking and want to build slow, steady momentum
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You know your goals matter but life keeps getting in the way of following through
Why Choose Inner G Wellness?
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Integrative Approach
I believe in healing the whole person—mind, body, and spirit. Through a blend of techniques like journaling, reading, meditation, and affirmations, I help you tap into your inner strengths and resources for holistic healing.
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Flexible Instruction
Whether you prefer one-on-one sessions, group workshops, or intimate gatherings with your circle of support, I offer flexible programs tailored to your unique needs and preferences. Together, we create a healing environment that feels comfortable and empowering for your journey.
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Self-Guided Empowerment
With my accelerated program, I provide you with step-by-step tools and guidance to navigate your healing journey independently. You have the freedom to apply these tools in your daily life, while I offer feedback and support to ensure you make lasting, positive changes for a healthier and more fulfilling life.
Next Steps: Let’s Begin Your Alignment Journey
Taking the first step toward change can feel big but you don’t have to do it alone. Here’s how to get started:
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Book Your Strategy Call & Design Your personalized Roadmap
In this call, we’ll create a custom 3-month plan tailored to your goals, emotional needs, and pace. We’ll discuss where you are now, what you’d like to focus on, and which Inner G 1:1 experience fits best for your journey.
If we decide it’s a good fit, you’ll receive a Client Agreement Form outlining our shared roles and responsibilities — a meaningful symbol of our mutual commitment to your healing and growth.
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Sign Your Client Agreement
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Secure Your Spot
After signing your agreement, submit your first deposit based on your chosen payment plan. Once your payment is confirmed, you’ll schedule your first session and officially begin your personalized journey toward balance, clarity, and alignment.
90-Day Follow-Up
After completing your final session, you’ll be invited to a 90-Day Follow-Up Session to help identify and overcome any barriers that may have surfaced since completing your program — ensuring your growth continues long after your journey ends.
Investment in Your Journey
Because real transformation requires consistency, this program offers flexible payment options:
Pay in Full – $1,500
2 Payments – $750 deposit, $750 in 4 weeks
3 Monthly Payments – $500/month
**Note: All payments must be completed before the 4th session.